Finding your Forehand grips.

Without going into to much detail, there are 3 main grips for a forehand, this is

Eastern (EF)

Semi-Western (SW)

Western (W)

Using diagrams below simply place your base knuckle on the corresponding bevels, this will give you a basic hand position for the grips.




Want to learn more about how to hold your racket correctly? Head over to our website to book a private lesson with Chris or Ian, together they can advise you about each grip and the strengths and weaknesses of each grip.





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